When you come to Unwind Health, we know that pain, stiffness, and stress can slow you down. So, the goal of our remedial massage Sutherland is to help you get better, calm down, and get back to moving around easily. We tailor each treatment to your body's needs, whether you have pain from old accidents, …
About Us
About Unwind Health
At Unwind Health, we believe in the body’s natural ability to heal. Our role is to support that process through evidence-informed therapies, compassionate care, and education that empowers you to take control of your wellbeing.
We take a holistic, whole-body approach that integrates chiropractic, naturopathy, and functional nutrition. By focusing on the key pillars of health—movement, nourishment, and alignment—we help you create lasting change, not just short-term relief.
We take a holistic, whole-body approach that integrates chiropractic, naturopathy, and functional nutrition. By focusing on the key pillars of health—movement, nourishment, and alignment—we help you create lasting change, not just short-term relief.
Our Story
Unwind Health was founded in 2010 by Dr Ian Edwards with a clear purpose: to offer transformative, natural therapies under one roof. Over the years, our team has grown to include multiple chiropractors and a naturopath, each deeply committed to helping people of all ages—from newborns to older adults—achieve their personal health goals.
How We Work
We know that facing health challenges can be overwhelming. That’s why we’ve created a space that’s calming, collaborative, and focused on real results. Every care plan is personalised and designed to reduce stress, restore balance, and support long-term wellness.
Our approach combines:
Chiropractic care to improve mobility, reduce pain, and support spinal and nervous system health
Naturopathy & functional nutrition to optimise internal health and support healing
Dry needling, cold laser, exercise rehab & orthotics to promote recovery and restore postural balance
Our approach combines:
Chiropractic care to improve mobility, reduce pain, and support spinal and nervous system health
Naturopathy & functional nutrition to optimise internal health and support healing
Dry needling, cold laser, exercise rehab & orthotics to promote recovery and restore postural balance
Why ‘Unwind’?
Because your experience matters. From the moment you walk through our doors, we want you to feel supported, heard, and at ease. Whether you’re dealing with pain, stress, fatigue, or simply seeking a healthier lifestyle, our team is here to help you unwind—and move forward.
