Gentle Techniques for Expecting Mums
We use low-force, pregnancy-safe techniques designed to gently relieve tension and improve spinal and pelvic alignment. These techniques help create more space for your growing baby while supporting your comfort and mobility.
Our care may also assist with:
- Improving pelvic alignment in preparation for birth
- Reducing pressure on joints and nerves
- Supporting better sleep and circulation
- Promoting postural stability as your centre of gravity shifts
Qualified, Family-Focused Care
Our chiropractors are experienced in working with expecting mothers and tailor each visit to your stage of pregnancy. We also use specialised pregnancy pillows and tables to ensure your comfort during treatment.
Whether it’s your first baby or your fifth, we take the time to understand your needs and provide a calming, supportive experience.
Whether it’s your first baby or your fifth, we take the time to understand your needs and provide a calming, supportive experience.
- Lower back and hip pain
- Pelvic pressure or instability
- Sciatic nerve pain
- Difficulty sleeping due to discomfort
- Postural changes and fatigue
Our experienced chiropractors use specialised techniques that are safe for both mum and baby. The goal is to reduce pain, improve mobility, and support pelvic alignment—helping you enjoy a more comfortable pregnancy and potentially a smoother birth process.
📅 Ready to feel more supported during pregnancy?
Book a consultation or call (02) 8544 8234 to learn how chiropractic care can help you through every trimester—and beyond.