Neck Pain Relief in Miranda
Modern neck pain—often called “tech neck”—is a result of prolonged screen use, poor posture, and everyday tension. This strain can lead to discomfort, fatigue, headaches, and limited mobility.
At Unwind Health, we provide personalised chiropractic care to help relieve pressure on your neck, restore spinal alignment, and support natural healing. This is especially important for kids, who are now showing signs of postural stress earlier than ever due to screen time. Our care plans are tailored for all ages, helping the whole family stay aligned and pain-free.
At Unwind Health, we provide personalised chiropractic care to help relieve pressure on your neck, restore spinal alignment, and support natural healing. This is especially important for kids, who are now showing signs of postural stress earlier than ever due to screen time. Our care plans are tailored for all ages, helping the whole family stay aligned and pain-free.
Back Pain Relief in Miranda
Back pain is one of the most common issues we see—and one of the most disruptive to everyday life. We begin with a comprehensive assessment, including posture analysis, mobility tests, and neurological checks. This helps us pinpoint the source of your discomfort.
Care may include gentle chiropractic adjustments, dry needling, rehabilitation exercises, and guidance on posture or sleep positioning. Whether you’re dealing with disc issues or sciatica, we aim to relieve pain and improve function naturally.
Care may include gentle chiropractic adjustments, dry needling, rehabilitation exercises, and guidance on posture or sleep positioning. Whether you’re dealing with disc issues or sciatica, we aim to relieve pain and improve function naturally.
Posture Relief in Miranda
Posture isn’t just about looking confident—it’s foundational to your spinal health. Poor posture can lead to degeneration, nerve pressure, and chronic pain.
We help patients improve posture through adjustments, ergonomic advice, and muscle retraining. You’ll learn how to set up your workspace, take regular breaks, and use stretches or tools like foam rollers to support long-term improvements.
We help patients improve posture through adjustments, ergonomic advice, and muscle retraining. You’ll learn how to set up your workspace, take regular breaks, and use stretches or tools like foam rollers to support long-term improvements.
Stiff Neck / Whiplash Relief in Miranda
Whiplash and stiff necks can limit movement and trigger significant pain. Whether caused by a car accident, stress, or poor sleeping posture, these conditions benefit from targeted care.
Chiropractic adjustments help restore mobility, relieve pressure on the spine, and reduce muscle tension. We also address underlying posture and alignment to prevent recurrence and support healing.
Chiropractic adjustments help restore mobility, relieve pressure on the spine, and reduce muscle tension. We also address underlying posture and alignment to prevent recurrence and support healing.
Headache and Migraine Relief in Miranda
Headaches and migraines are often linked to spinal misalignment or nerve tension, especially in the neck. Poor posture can intensify symptoms by increasing pressure on nerves and muscles.
Our chiropractors focus on gentle adjustments to relieve stress on the nervous system, support alignment, and help reduce the frequency and intensity of headaches. We also offer lifestyle tips and trigger management to support better long-term outcomes.
Our chiropractors focus on gentle adjustments to relieve stress on the nervous system, support alignment, and help reduce the frequency and intensity of headaches. We also offer lifestyle tips and trigger management to support better long-term outcomes.
Tennis / Golfer’s Elbow Care in Miranda
These common overuse injuries cause pain around the elbow due to repetitive strain. Tennis elbow affects the outer elbow, while golfer’s elbow affects the inner side.
We treat both conditions through chiropractic adjustments, soft tissue therapies (like myofascial release), cold laser therapy, dry needling, and guided exercises to restore strength and function.
We treat both conditions through chiropractic adjustments, soft tissue therapies (like myofascial release), cold laser therapy, dry needling, and guided exercises to restore strength and function.
Poor Sleep & Bedding Advice in Miranda
Sleep is critical to healing and wellbeing. Poor support from your pillow or mattress can contribute to spinal stress, fatigue, and aches.
At Unwind Health, we offer personalised pillow fittings and mattress advice, including our own custom-designed bedding range. We also provide protectors to extend the life of your sleep products—and help you wake up feeling your best.
At Unwind Health, we offer personalised pillow fittings and mattress advice, including our own custom-designed bedding range. We also provide protectors to extend the life of your sleep products—and help you wake up feeling your best.
