bedding-advice

BEDDING ADVICE & PILLOW FITTING

On average we will spend 1/3 of our lives in bed… WOW!

It’s the activity you spend most of your life doing.

BEDDING ADVICE & PILLOW FITTING

On average we will spend 1/3 of our lives in bed… WOW!

It’s the activity you spend most of your life doing.

A good sleep enhances:

  • mental health
  • physical wellbeing
  • immunity
  • weight regulation
  • fertility

It is so important to have the correct support system for sleep. This means your mattress and pillow need to match your posture and support your neutral spine position.

It helps you to eliminate sleep disturbance and maximise the time that your body has to recuperate. Thus you have more energy after sleep – EVERYONES ULTIMATE GOAL!
 
Who better to talk to than your Chiropractor? Dr Ian Edwards has been fitting people to the correct pillow for over 20 years. At Unwind, we have a range of pillows to suit almost every need.
 
Sleep well, live well.

We will lead you on your journey to better health.

Unwind Health. Two words, one goal: complete, optimum health for all.
Chiropractic, Massage, Dry Needling, Rehabilitation, Naturopathy and Functional Nutrition.

Servicing Sutherland Shire since 1994.
We design individual health plans for you.
A team of 10 friendly, caring & compassionate professionals.
Conveniently located in Miranda.

Call now 02 8544 8234

Start your journey today.

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