Unwind with the all over benefits of Remedial Massage – a great way to target specific areas of the body and alleviate symptoms.

Massage understood

All massage is not created equal. Unwind Health offers one of the most beneficial and proven ‘treatment’ style massage techniques – known collectively as Remedial Massage.

Combining the feel-good effects of Deep Tissue techniques with specific Trigger Points that refer pain and Myofacial Release, our massage therapy will rebalance your body’s natural equilibrium, enabling you to function better in everyday life.

While each treatment is personalised to suit you own individual needs, the main goal is to treat the body holistically and assist overall optimal functioning health.

Remedial Massage has been proven beneficial for the following conditions:

  • Sciatica
  • Neck Pain and Headaches
  • Lower Back
  • Plantar Faciitis
  • Management of Acute and Chronic pain
  • Strains and Sprains
  • Frozen Shoulder
  • Whiplash
  • Repetitive Strain Injury
  • Carpal Tunnel Syndrome
  • Removing/ Reducing effects of Scar Tissue

Besides improvement to aggravated conditions such as those listed above, Remedial Massage can also offer you general health benefits, such as:

  • Improved Sleep Patterns
  • Improved Range of Motion and Mobility
  • Increase in Vitality and Performance Levels
  • Improved Blood Circulation
  • Eliminating Toxins from the body
  • Lowered Blood Pressure
  • Increased Endorphins
  • Relaxed Muscles
  • Relief from Digestion Problems
  • Improved Posture and Movement
  • Reduced Stress via the Central Nervous System

We will lead you on your journey to better health.

Unwind Health. Two words, one goal: complete, optimum health for all.
Chiropractic, Massage, Dry Needling, Rehabilitation, Naturopathy and Functional Nutrition.

Servicing Sutherland Shire since 1994.
We design individual health plans for you.
A team of 10 friendly, caring & compassionate professionals.
Conveniently located in Miranda.

Start your journey today.

Call now.

02 8544 8234

Call now.

8544 8234