bedding-advice

BEDDING ADVICE & PILLOW FITTING

On average we will spend 1/3 of our lives in bed… WOW!!

It’s the one activity you spend most of your life doing.

BEDDING ADVICE & PILLOW FITTING

On average we will spend 1/3 of our lives in bed… WOW!!

It’s the one activity you spend most of your life doing.

Sleep boosts:

  • mental health
  • Improves physical wellbeing
  • Immunity
  • Weight regulation
  • Fertility

It is so important to have the correct support system for sleep. This means your mattress and pillow need to match your posture, they need to support your neutral spine position which is the least amount of pressure on your spine and joints, however you sleep.

It helps you to eliminate sleep disturbance and maximise the time that your body has to recuperate. Thus you have more energy and wake revived from your sleep. EVERYONES ULTIMATE GOAL!!
 
Who better to talk to then your Chiropractor. Ian has been fitting people to the correct pillow for over 20 years. At Unwind we have a range of pillows to suit almost everybody’s needs, if we don’t have one in stock we can order accordingly. 
 
Sleep well, live well. The better you sleep the better you enjoy life. 

We will lead you on your journey to better health.

Unwind Health. Two words, one goal: complete, optimum health for all.
Chiropractic, Massage, Dry Needling, Rehabilitation, Naturopathy and Functional Nutrition.

Servicing Sutherland Shire since 1994.
We design individual health plans for you.
A team of 10 friendly, caring & compassionate professionals.
Conveniently located in Miranda.

Call now 02 8544 8234

Start your journey today.

Existing Patients Bookings

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New Patients Bookings

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Existing Patients Bookings

CLICK HERE

New Patients Bookings

CLICK HERE
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